Vitality

Day One, 63 Days of Gratitude 

July 14, 2017

My birthday yesterday reminded me of my blessings, so many blessings for my 63 years on Earth that I can write one, at least one, every day for all my years so far!

My first is gratitude that I have lived long enough to raise my three children to have their own children! Those two boys are the best! They bring the best out in their parents, too! I am grateful to have the vitality to be here to watch them, to visit them, and to receive their greetings! read more

Bear bag Issues

July 9, 2017

My bear bag got stuck! It’s only happened one other time I can remember, but this time it was with my fancy-dancy hang where I pull the bag out from the tree trunk! When I tried to lower the bag down from the branch, it wouldn’t move!!! Yikes! What to do?  I ended up getting it down by repeatedly jerking the rope, pulling up slightly. Each time it would drop just a little until it came down close enough to reach.  What I concluded was that the bag was too light to overcome the friction from the rope pulled through the caribiner.  Since this was my last morning out, my bag was almost empty and weighed just a pound or two.  Here’s a video of that special hang, which usually works great!  Just keep it heavy enough to get down! read more

Helpers 

May 28, 2017

I am grateful to my coaches, mentors, and teachers for helping me create Forgivenesswalks!

Colin and Jo Ann Tipping  radicalforgiveness.com
Ladies Who Launch   Ladieswholaunch.com

Laura West     Center for Joyful Business

Wendy Lippard

Ilona Dolinska-Reiser  Wealth Skills

Thea Sheldon  www.theasheldon.com

Bill Baren  www.billbaren.com

Landmark Forum http://www.landmarkworldwide.com/

Anthony Neal

Ellen Britt    http://pinkcoattails.com/

Marnie Marcus   http://marniemarcus.com/unplugged/marketing-consultant/ read more

Words

May 23, 2017

A stab at speaking about filfillment.

​”What is it that you want, in your heart, to be doing?  My guess, and my experience, is that when I wrote out every day what I imagined I’d be doing and feeling that made my heart sing and then started doing that, telling others about it, and looking for it, many things around me shifted. Mostly, though, I realized that it was mostly the inner journey, cultivating authentic gratitude and service, that made me available for a job to appear. I believe that it is I who brings fulfillment to whatever I’m doing rather than an occupation being the source of fulfillment. For me, doing what I want for a living, did require letting go of a lot! I don’t pretend to know about your inner journey, just sharing about my own. I see you as someone who could light the world with doing what you truly want to do, and I don’t even know what that is!” read more

Gratitude in Advance

May 17, 2017

Huzzah for speaking up for basic services! My “basic economy” ticket on delta left me with a seat “assigned at the gate”. What an uneasy feeling! At 3:30 am local time I called delta saying, “I really want to know that delta cares about me by assuring me that I have a seat before I get to the gate. What would it take to get that?” “Buy a different ticket next time,” Debbie said. “How about for this flight? Can you tell me if the flight’s overbooked? ” She replied, “No, but I’ll check the seating chart. “Wow!”, I said, “Having a seat would really make a big difference for me! I’m feeling like you really care about me!” Well, she found seats for both flights, and changed my status! I now have seats and a boarding pass! Rachel Rossiter Trabelsi, I was thinking of you as I practiced what you helped me learn during my Introduction Leader Program – affirming my value and being grateful in advance. And, Debbie Unterman Deanna Hohnhorst Colin Tipping for creating the Satori board game that helps me practice the words and feelings of New Stories like “I’m worthy to receive what I need”.  I thanked Debbie, then asked if there was someone I could tell about her service. I assured her supervisor that it really helped me to get that service and will now board the flight believing that delta cares about me. That’s my contribution today toward creating a world of generosity and service. Basic Service. Gratitude in advance. read more

Solo Success

May 11, 2017

Tonight I took a solo adventure! I rode the bike to Borrego Palm Canyon trailhead at dusk. I noticed the upper theatre light on and rode up to turn it off. While sitting quietly on the table there I heard a sound. “A bullfrog?” I wondered. That didn’t seem right. 

Just then, I heard another sound – rocks falling. That could only mean bighorn sheep on the mountainside. Yes! There was a sheep moving across the slope. A second one moved behind it! The croaking sound came again. It was the sheep grunting! read more

It’s Not Him

May 11, 2017

Feeling unfulfilled has nothing to do with him. Being solo has shown me that. It’s clear that my disappointments, low energy, scattered focus and distraction are not caused by him. I’ve done it to myself!

In my solo month, I’ve hardly accomplished any of the things I thought were so important – doing touch for health, painting, journaling. Tiredness has pervaded me. Attraction to the political drama playing out in the country saps my time and dominates my attention. read more

Beliefs

May 4, 2017

I know I must have limiting beliefs about relating because I feel entangled, stuck, resistant. He even says, emphatically, “No, we have not achieved all we can in our relationship!” However, when I contribute that what I want in a relationship is transformation of Old Stories, he says, “I want to support you getting that.” (Not, “yes, I want that too!”)

It occurs to me that individual fulfillment could be achieved solo! My biggest resistance to committing to partnership with him is forfeiting my preferences. I’m enjoying a lot about being solo. read more