ReginaMeetsMountains!

STOP HUFFING AND PUFFING and WALK UP MOUNTAINS WITH EASE AND JOY!

Get Regina’s Meet the Mountains Technique!

I’m Regina Reiter and I’ve walked over 10,000 miles on renowned long trails like the Appalachian Trail, the Pacific Crest Trail, and the Benton MacKaye Trail, all after I turned 53!  I’m so excited that you found me in your search to make walking up hills and mountains easy!

I discovered this easy technique after struggling up dozens of mountains by sheer will power. This simple technique, which you can learn in minutes and get immediate results, turns your climbing from dread to happy – or at least neutral – anticipation!  What will surprise you is that it makes a  big difference to pay attention to just two simple aspects of walking up a mountain.

  • Your breathing rhythm
  • Your stepping rhythm

Putting these two things together gives you unlimited options for finding an easy pace that you can maintain – without even stopping – all the way up a mountain!  Try it yourself after watching my video and/or listening to the audio.  Both are recordings of live sessions with women longing to stop huffing and puffing up mountains!

Use this technique that I developed over thousands of miles of climbing mountains to help you focus on balancing your stepping with your breathing, making each step EASY so that the mountain before you unfolds in a continuous path of easy steps until you find yourself at the top of the mountain! No longer do you need to tell your friends to wait or to sit out the tough climbs.
Meet the Mountains contains a 22-minute audio recording of Regina teaching Diane, a woman from Florida who dreaded the mountains of Georgia as she prepared for her walk on the Appalachian Trail. Our session includes questions, comparison of Regina’s Meet The Mountains with the Rest Step, and suggestions for practicing. The audio wraps up with Barbara Hotz, Regina’s music muse, singing Wild Wind
You’ll also get to watch a short video of Regina teaching a group of women how to use Regina’s Meet the Mountains Technique on the Appalachian Trail itself!

CLICK HERE TO GET IT FREE!

Meet the Mountains Technique includes:

  • 22-minute audio
  • 7-minute video
  • The song, Wild Wind by Barbara Hotz
  • Tips for preparation and training for your next walk of any length
  • Follow-up options with Regina Reiter for personal mentoring and training
Put Yourself in this Picture!

Put Yourself in this Picture! CLICK ON THE PHOTO FOR YOUR FREE MP3: MEET THE MOUNTAINS TECHNIQUE

CLICK ON THE PHOTO TO GET THE FREE MP3

Here’s what Diane said after taking her training out:

“I am so thankful for Regina. She taught me her “Meet The Mountains” technique during a phone call coaching session. It was really easy to learn and she provided clear instructions as I practiced doing it over the phone. She has such a comfortable, easy-going nature. Since our phone call, I have used the technique several times during my training and it has come so naturally. I find myself just counting and doing the rhythm as if I have always been doing it. I am training for a hike on the Appalachian Trail. I can’t wait to get to the mountains and try it out. Thanks again Regina!”         -Diane Saunders

 Later from the trail, Diane said; “I could hear your voice as I walked. My legs had rehearsed and my breath had rehearsed and they got in sync with each other. Sometimes they would have to change to move a little more slowly uphill or more quickly downhill but it worked so well.”

 

CLICK ON THE PHOTO FOR FREE MP3: Regina's Meet The Mountains Technique!!

CLICK ON THE PHOTO FOR FREE MP3: Regina’s Meet The Mountains Technique!!

 

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