Use this easy, 10-minute verbal process to shift your energy fast!
When you’re upset, judging others, feeling stuck or trapped or limited in any way, pop this audio into a player and check inside to transform that trouble into a blessing.
There’s nothing to analyze or figure out. That’s what Spirit does when you surrender to this process of being open that there’s a purpose in your upset, even if you don’t know what it is!
It works great while you walk! Walk off your upset and feel energized, open to new possibilities, and closer to your loved ones.
Ready for a miracle?
Listen now and say, “Yes!” to the thirteen steps.
OR Download to your phone or computer here:
Written by Colin Tipping and shared with his permission and encouragement.
Spoken by Regina Reiter, certified Radical Forgiveness coach and developer of Forgiveness Walks.
may you have vibrant energy, fulfilling relationships, and freedom
from your past and walk into YOUR dream.
Thank you for this gift. I’ve used for both a recent hurt, and one long in the past. It worked for both. I realized I have Lots to work on, but will continue to practice this as I strive to grow in peace.
I’m right there with you, Lorraine! I’m glad this works for you too. Thanks for walking together!
Hello, Regina, and thank you for this recording. It was better than trying to do the process with a worksheet. However, I found it somewhat disconcerting in the beginning when I was asked to go fully into the feelings around something that was troubling or upsetting –and you continued by saying to “feel the full extent of your victimhood” and “to tell your story from the point of view of the victim” and “to go fully into ‘poor me.’ ” Those instructions seemed to trivialize the painful incident I was working with and made it difficult to allow those feelings to be experienced, since they had already been harshly judged as victimhood and self pity.
Leave a comment