I have a confession to make about this countdown! I planned in a few days of “cushion” time, knowing that if I used my drop dead final day for leaving for my new job, I’d be in the state I am today on my truly last day! Well, that was smart! I had planned to use that cushion taking an extra trip up to the Len Foote Hike Inn, prepared to need the days for unfinished moving business.
As I had suspected, my fictitious penultimate day has me feeling stressed, on the brink of my Stress Syndrome, when I feel nauseous, headachey, cold, and sleepy! This time, I caught myself slipping into it and addressed it. Instead of eating carbohydrates that I crave, I ate a salad with living sprouts and nutritional yeast (for the B vitamins). I breathed into the day, and did a Radical Forgiveness “Emerge-n-See” process, those 4 magical steps to energy shift.