July Walks: Pretend Appalachian Trail Idea

July 7, 2024

Today, I felt the urge to walk first thing! I walked an hour in my neighborhood park in the freshness of sunrise. I took a 30-minute breakfast break at home, then drove over to Taylorsville Metropark. I walked the same circuit as I did yesterday in the opposite direction, taking me first down the hill to the bank of the Great Miami River. The melodic rippling of the shallow water was mesmerizing, and I listened to the call to stay for a spell, emphasis on “spell”. I recorded words in my favorite Cinquaine form.

River
Calm inviting
Ripples sing softly
Allowing myself soothing interlude
Nourishment

While walking, I kept marveling at how satisfyingly like the Appalachian Trail is this trail.  It occurred to me that I could offer personalized AT training and prep right here in Dayton, Ohio!  I have an extra bedroom with private bath and this excellent AT-like trail nearby.  I can help you clear your path AND support my Mom at the same time!  Whadya think??

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