Oregon Coast Trail: Whale of a Day

August 25, 2019

On which we walked big miles, made a big leap in our thruhiking style, and saw some really big creatures!

Adding a few more words or phrases to the words above, like in one of those grammar games, we walked something like sixteen miles, starting our day at 5 a.m. at Devil’s Lake State Park and ending at 7:30 p.m. at Beverly Beach State Park. We made a big leap in our thruhiking style by catching the Lincoln County bus to skip four miles of walking on US 101 between Taft and Gleneden, making our day’s trip miles jump to 20. And, for our first time on this trip and over several hours of our day, from Boiler Bay south to Cape Foulweather, we saw whales – Gray Whales! Mostly, we saw the spouts of water sprayed from whales, and sometimes the backs of whales, to the tune of about 20 sightings in four to six spots along the coast. We just caught a glimpse of one whale between two houses as we walked down residential Coast Street in the southern streets of Depoe Bay. It was a whale of a day! read more

Oregon Coast Trail: Stamina

August 24, 2019

I awoke with gratitude for being in the quiet green spaciousness of the Cascade Head rainforest. Our choice to stop our forced march to the Sea Echo Motel in Lincoln City and sleep in this forest was a good one! This is what we needed! The stop also broke up our road walk on US 101 into two days instead of one very long, arduous one! With my spirit renewed by a night in the woods, I could bolster my courage and tolerance and walk on the road again. We still had 3.7 miles to go to Lincoln City, where we could shop at Safeway and return to the beach for a short walk to Devil’s Lake State Park Campground. We got away from our camp at a leisurely 8:40 a.m. We still had an hour’s walk in the forest. This time, I paid attention to its beauty! read more

Oregon Coast Trail: Roadwalking

August 22/23, 2019

“I’m going to call this Horrible Hill!” says John as we pace up the hill on the shoulder of US101. He must not be using Regina’s Meet the Mountains Technique, I thought. It wasn’t the elevation change bothering him, though, it was the threat of zooming trucks veering over the white line on the narrow shoulder. I agree, roadwalking is not fun, and this stretch bothers me too. It’s 2 p.m. on a Friday between the beach towns of Neskowin and Lincoln City. We were on a 4-mile stretch of the trail where there’s no trail. The official route follows the U.S. highway. read more

Oregon Coast Trail: Rain Day

August 21, 2019

7:56 Zach drops us off by boat on the Netarts Spit. We walk the beach, wondering when the forecasted rain would start. It’s overcast and raining oh so slightly. As we walk, the only ones on the beach today, my mind wanders to the rhythm of my feet.

This is our eighth day of hiking and I have noticed some inconveniences – I’m tired from our long days of walking, ready for a rest day; my sandals aren’t working so great because they rub a couple of toes raw. I do have gauze tape which helps; Its windy and starting to rain making walking a little uncomfortable. read more

Oregon Coast Trail: Water Shuttles

August 21, 2019

“$40 cash would make that happen” I heard the voice on the phone say. John was arranging a shuttle across Netarts Bay with Zach at Big Spruce RV. This would be our third water shuttle in three days on our walk of the Oregon Coast Trail. It was 1 o’clock in the afternoon and Netarts was about 8 miles away. Not bad. We could make it. What John and Zach had arranged was a site for the night at his RV park and a shuttle across the bay in the morning, about a quarter of a mile ride. That was great because having a known place to camp plus the shuttle were two essential services we needed! read more

Thruhiker Celebrity?

“Thruhikers are celebrities!” I read that in a women’s hiking group and chuckled. I don’t feel special! I walked the Appalachian Trail from Maine to Georgia within a year’s time, so I am a thruhiker.

As a thruhiker, how I know about myself is that I fulfilled my dream of being able to say, “I walked the AT”. I feel true to myself, that I listened to my heart and did what it took to walk one day at a time – and keep walking! So, if doing that makes me a celebrity, great. More than fame, however, what I want to do is entice others to create their own walks wherever they are, on the Appalachian Trail or in the neighborhood park! I want to help you discern what your equivalent of the Appalachian Trail is and step into fulfilling that dream! read more

Deepening Practices

June 9,

In everything I do, I strive for deepening my sensory and spiritual experience. I’m pretty sure you do too!

I’ve picked up on some techniques from John Muir Laws (his real name!) through his Laws Guide to Nature Journaling. Two years ago, I launched a program at the Anza-Borrego Desert State Park Visitor Center to provide a platform to practice what I’m learning.

Notice and Wonder is now a frequent listing in the Park’s Interpretive Schedule. In it, I offer five simple techniques to read more

What If?

January 31, 2018

My Super Blue Blood Moon experience today filled my senses with awe and my soul with awakening! A few days ago I realized that the view I would get from my employee housing here at Anza-Borrego Desert State Park would limit my experience to just the beginning of the totality phase of the eclipse. “That’s not good enough!” I declared. As a creator of fulfillment (in difference to a settler for whatever comes), I asked, “Where can I go to get the fullest eclipse experience? I need to be able to see the horizon!” Where better to see the western horizon than the west coast! read more

Personal Forgivenesswalk

December 18, 2017

I admit, I didn’t publish yesterday’s post until today after sleeping on it. I was not willing to be that vulnerable, to show up stuck in my S.T.O.R.Y. (Sustained Tale Of Repressed Yearning).

Well, as journeys through a Radical Forgiveness transformation go, I have moved another step along and can now recognize the value of yesterday’s upset. I was experiencing the first of the five phases of Radical Forgiveness: Telling the S.T.O.R.Y. and having it witnessed and validated. read more

Today’s Beliefs

December 17, 2017

My role in my family is unclear. I’m making this up as I go. I am a lone grandmother. I miss John Reiter just because he should be with me because we were married. I miss the security of our former finances. We could be traveling and visiting grandchildren as retirees. But that’s a fantasy because he wants to work and not be with me because of who I am and never should have married me, so we are both lone grandparents. Besides, it’s not my business to know what he’s thinking unless he wants to tell me.  I wish I had stood up for myself and our marriage more staunchly, but then I wouldn’t have done my fulfilling walks and felt loved and done my fulfilling jobs. We would have divorced anyway. My lessons in this lifetime are about shame, sexuality, personal responsibility, among others.
Forgivenesswalks is waiting for me to step up and do the work. I feel alone in that too. No one else is doing forgivenesswalks right now although there are a few women who might be attracted to sharing it.  read more