How to Start Your Appalachian Trail Walk

I’ve walked the Appalachian Trail twice, plus another 2,000 miles working as an Appalachian Trail Conservancy ridgerunner for seven seasons.. How did I start all this? By locating the nearest trailhead to my home and setting foot on the trail. That one hour greeting let me hear my call to the trail “If I just …

Call for an Inner Journey

November 16, 2019 I read this in a women’s hiking blog. “Can I just rant for a moment?I’ve posted before about having to come off SOBO due to my knee this year. Also mentioned I had surgery in Sept for it. They did a couple things and I was excited that I’d get another go …

Oregon Coast Trail: Osprey

September 2, 2019 Labor Day Holiday…in which we hiked over a dune, walked the beach, got picked up by a boat, shopped at two convenience stores, a bakery, and a fish cannery, then walked a road to end the day at a state park Hiker-Biker site. We started at a wooded campsite near Three-Mile Lake, …

Oregon Coast Trail: High Tide

September 1, 2019 Our hotel rest stop was a welcome break and a sort of new beginning for the rest of the trip. We took an entire day off at the Villa West Hotel, at the crossroads of US101 and 126 in Florence, Oregon. We stayed until checkout time at 11. John’s willingness to take …

Oregon Coast Trail: Amanda

August 28, 2019 Although I have been disappointed by the roadwalking along 101, my suffering pales to that of Amanda, the Yachats woman, and the thousands of others, who were cheated out of their homeland here, tortured, murdered, and forced to walk along the lava rock coast to an encampment. It would have taken great …

Oregon Coast Trail: Seal Rocks

August 27, 2019 This day had similarities to yesterday, with a few variations in the details of food and campsite services. We had beautiful beach walking, some awesome rocks, not so much roadwalking, and early evening arrival at South Beach State Park Hiker-Biker site. My notes for the day: 7:20 away from camp at South …

Oregon Coast Trail: Bridge

August 26, 2019 My notes for today tell the story of this pleasantly short day, a good follow-up to yesterday’s long walk! 10:44 After hot breakfast and showers, we’re leaving the Beverly Beach Campground escorted by Jack, a 7-yr old who rode by me on his bike several times while I waited for John to …

Oregon Coast Trail: Whale of a Day

August 25, 2019 On which we walked big miles, made a big leap in our thruhiking style, and saw some really big creatures! Adding a few more words or phrases to the words above, like in one of those grammar games, we walked something like sixteen miles, starting our day at 5 a.m. at Devil’s …

Oregon Coast Trail: Stamina

August 24, 2019 I awoke with gratitude for being in the quiet green spaciousness of the Cascade Head rainforest. Our choice to stop our forced march to the Sea Echo Motel in Lincoln City and sleep in this forest was a good one! This is what we needed! The stop also broke up our road …

Oregon Coast Trail: Roadwalking

August 22/23, 2019 “I’m going to call this Horrible Hill!” says John as we pace up the hill on the shoulder of US101. He must not be using Regina’s Meet the Mountains Technique, I thought. It wasn’t the elevation change bothering him, though, it was the threat of zooming trucks veering over the white line …