Handy Tools

­September 20, 2017

I am grateful every day for having the tools of Radical Forgiveness! They come in handy quite often on my journey.

Let me tell you about today’s use. It’s really “just a little thing”, but shows how my new Radical Forgiveness lifestyle helps me have what’s promised in the promotions for Radical Forgiveness – more energy, better relationships, and freedom from my past.

I wrote a comment on another hiker’s post, referring to my practice of looking for the Inner Journey view of things that happen, rather than focusing on the circumstances, the venue, and the perpetrator as something to try to avoid in the future. To my surprise, an icon appeared signalling that the comment had failed to post! That’s never happened before! read more

Journey in Creativity 

September 14, 2017

What did I choose for my 30-Day Passion Project? Choosing was definitely a challenge for me! In fact, I think it made me sick! Sunday, I felt awful, sleepy and headachey. I stayed at base camp while John went off to the trail for his last day on the ridgerunner job.

On Monday, I went to the launch call for the Passion Project program ready to announce that my project would be a Rainbow Energy Project, spending time each day doing something on each of the ten ideas I had on my plate. read more

Passion Project Exploration

September 9, 2017

I’m joining Laura West of The Institute for Joyful Business for a 30-Day Passion Project! 

Today, I got the gift of a creative retreat day from Irma. I came home a couple of days early from my family visit in Charleston, SC. I’m exploring my ideas for passion projects. Inspired by Laura’s worksheets and using my own regular practice of painting through a chakra balancing meditation as a base for brainstorming, I’ve taken two steps forward: 1) Noted desires/growth in each chakra area with project ideas and 2)Elaborated on the outcomes, benefits, challenges, and areas of transformation I see for each project. Here are the worksheets: read more

We Are One

September 7, 2017

Fires, hurricanes, floods, full moon, sunshine, health challenges, and adventures. Today, I acknowledge that at any moment we can be experiencing any number of physical and emotional events! I offer The Radical Forgiveness Invocation to awaken our sense of unity as spiritual beings having a human experience.

The Radical Forgiveness Invocation, by Crow Dancing 

May we all stand firm

In the knowledge and comfort

That all things are now, have always been, and forever will be in Divine order. read more

Thanks, Louise Hay

August 30, 2017

Louise Hay passed away today. Her work gave language and acceptance to self-love as a path to loving others. It was my sister, Claudia, who first shared Louise’s words with me. I remember taking the cassette tape into bed and listening, with amused astonishment, to that deep, soothing voice enticing me to be grateful for every little thing in my life. At the time, it actually seemed a bit silly to be thankful for the morning light, and for my body’s basic functions, and for water, and breathing. Her visualization of walking to the ocean of abundance to scoop up goodness, asking, “What are you using, a teaspoon?!!” really jarred me. Aghast, I noticed that I was!  read more

High Country Week

Notice and Wonder
August 3, 2017

My Ridgerunning walk this week focused on what’s called the High Country of the Mt Rogers Recreation Area in Virginia.  My first night out on Thursday, I camped at a spot I’ve had my eye on while I walked through there other weeks. It’s on Stone Mountain, just south of “The Scales”, an open, grassy field where cattle ranchers would weigh and sell their cattle before driving them down the mountain. The story goes that they realized that the cattle weighed more before they made the descent to town! Now, The Scales is a favorite car camping spot.  I prefer to walk a mile south on the Appalachian Trail, up Stone Mountain, to camp.  There, the grassy, and bushy bald stretches for a mile with expansive views. The low vegetation is broken by groups of short trees, bonsai-like stands of beech trees, just 5″ in diameter and fifteen feet tall. They create inviting rooms of shade, where the wild ponies can cool off.  I walked away from the trail a couple hundred yards and set up my tarp under a sprawling oak tree in a patch of grass.  In the morning, the view across The Scales and the valley below inspired me to take time to do a quick watercolor sketch of  the distant Wilburn Ridge, where the trail would wind its way south. read more

Making Room for the Miracle

“I can’t stop thanking you Regina. After the session today I had received a call from my mom within an hour. For the first time, my mom understands me a lot and she is supporting me, I am not even exaggerating! She has never done this before!! My family is supportive! Wow. Never I have experienced this before! I have had frustration towards her before, now I love her. WOW”

Helpers 

May 28, 2017

I am grateful to my coaches, mentors, and teachers for helping me create Forgivenesswalks!

Colin and Jo Ann Tipping  radicalforgiveness.com
Ladies Who Launch   Ladieswholaunch.com

Laura West     Center for Joyful Business

Wendy Lippard

Ilona Dolinska-Reiser  Wealth Skills

Thea Sheldon  www.theasheldon.com

Bill Baren  www.billbaren.com

Landmark Forum http://www.landmarkworldwide.com/

Anthony Neal

Ellen Britt    http://pinkcoattails.com/

Marnie Marcus   http://marniemarcus.com/unplugged/marketing-consultant/ read more

Gratitude in Advance

May 17, 2017

Huzzah for speaking up for basic services! My “basic economy” ticket on delta left me with a seat “assigned at the gate”. What an uneasy feeling! At 3:30 am local time I called delta saying, “I really want to know that delta cares about me by assuring me that I have a seat before I get to the gate. What would it take to get that?” “Buy a different ticket next time,” Debbie said. “How about for this flight? Can you tell me if the flight’s overbooked? ” She replied, “No, but I’ll check the seating chart. “Wow!”, I said, “Having a seat would really make a big difference for me! I’m feeling like you really care about me!” Well, she found seats for both flights, and changed my status! I now have seats and a boarding pass! Rachel Rossiter Trabelsi, I was thinking of you as I practiced what you helped me learn during my Introduction Leader Program – affirming my value and being grateful in advance. And, Debbie Unterman Deanna Hohnhorst Colin Tipping for creating the Satori board game that helps me practice the words and feelings of New Stories like “I’m worthy to receive what I need”.  I thanked Debbie, then asked if there was someone I could tell about her service. I assured her supervisor that it really helped me to get that service and will now board the flight believing that delta cares about me. That’s my contribution today toward creating a world of generosity and service. Basic Service. Gratitude in advance. read more