Sense and Nonsense

I’m excited to be sharing a couple of my favorite activities with the Trail Dames at the 2012 Summit.

Here’s the clinic I’m leading bright and early on Saturday morning.

The Sense and Nonsense of Hiking a Long Distance Trail

Along with the gear and food that goes into preparing for a hike, it also helps to clear our emotional pathway as well as we get ready to go on a long distance walk. In this session you will experience two gateways to prepare your unique pathway to walk into those big dreams. Regina will guide you to awaken your five senses and then create your own Energy Color Wheel that you can take home with you. From this awakened place you will explore your life’s Big Dream and identify practical next steps to have it come true. This is a lively, heart-centered, experiential workshop!
The Sense and Nonsense of Hiking a Long Distance Trail. read more

Just Keep Walking

Just Keep Walking

By Regina

Walking balances me.  Walking energizes me.

Walking calms me.  Walking centers me.

Walking clears my mind of busy-ness.

Walking grounds me.

Walking strengthens me.

Walking renews my connection with Spirit

and opens me to the unlimited creative source of the Universe.

I am blessed by walking, in walking, through walking.


And so I walk.


I walk.


I walk.

The Art of Living

Master in the Art of Living

 The master in the art of living draws no distinction between his work and his play, his labor and his leisure, his mind and his body, his education and his recreation, his love and his religion.

He hardly knows which is which.

He simply pursues his vision of excellence through whatever he is doing, and leaves it to others to determine whether he is working or playing. To himself he is always doing both.

Susan Fowler Woodring

Hiking Lifestyle is this! I’ve been on a journey for the past four years to craft a life like this! Peeling away what doesn’t fit, shaping and molding the parts of my lifestyle that DO work, and constantly learning. read more

Walking Into Your Dream

MY dream is to help at least 22 women walk the Appalachian Trail within the next five years!  I’m doing this through coaching, walking, and guiding.

Are YOU a woman over 50 who has dreamed of hiking the Appalachian Trail and not achieved it yet?  You have excuses and blocks like:

  • A disagreeable spouse, friend, or family
  • No window of time to do it
  • Not enough money
  • Inadequate physical strength or stamina
  • Not enough of the right kind of information
  • Fears, doubts, anxieties
  • No one to do it with
  • And more!

Join me, Regina Reiter, and walk into YOUR dream!

I offer:

  • Coaching TO the journey – clearing your life to walk!
  • Coaching to the TRAIL – teaching the logistics of gear and itinerary
  • Supporting you ON the trail – coaching/guiding with emotional support and group hiking.

Call today for a FREE consultation:

 FREE “I Can Hike the Appalachian Trail” Strategy Session

with Regina “MssngLnk” Reiter
5,000+ mile thru-hiker after age 50. 
read more

Walk into Your Dream

FREE “I Can Hike the Appalachian Trail” Strategy Session

with Regina “MssngLnk” Reiter, 5,000+ mile thru-hiker after age 50.

In this session you will:

1.Get clear about why the Appalachian Trail calls you and won’t stop.

2.Find out the essential steps for clearing your life to start your thru-hike.

3.Discover the #1 thing stopping you from accomplishing your thru-hike.

4.Identify the most powerful actions that will get YOU on the trail.

5.Complete the consultation with the excitement of knowing EXACTLY what to do next to launch your thru-hike. read more