What If?

January 31, 2018

My Super Blue Blood Moon experience today filled my senses with awe and my soul with awakening! A few days ago I realized that the view I would get from my employee housing here at Anza-Borrego Desert State Park would limit my experience to just the beginning of the totality phase of the eclipse. “That’s not good enough!” I declared. As a creator of fulfillment (in difference to a settler for whatever comes), I asked, “Where can I go to get the fullest eclipse experience? I need to be able to see the horizon!” Where better to see the western horizon than the west coast! read more

High Country Week

Notice and Wonder
August 3, 2017

My Ridgerunning walk this week focused on what’s called the High Country of the Mt Rogers Recreation Area in Virginia.  My first night out on Thursday, I camped at a spot I’ve had my eye on while I walked through there other weeks. It’s on Stone Mountain, just south of “The Scales”, an open, grassy field where cattle ranchers would weigh and sell their cattle before driving them down the mountain. The story goes that they realized that the cattle weighed more before they made the descent to town! Now, The Scales is a favorite car camping spot.  I prefer to walk a mile south on the Appalachian Trail, up Stone Mountain, to camp.  There, the grassy, and bushy bald stretches for a mile with expansive views. The low vegetation is broken by groups of short trees, bonsai-like stands of beech trees, just 5″ in diameter and fifteen feet tall. They create inviting rooms of shade, where the wild ponies can cool off.  I walked away from the trail a couple hundred yards and set up my tarp under a sprawling oak tree in a patch of grass.  In the morning, the view across The Scales and the valley below inspired me to take time to do a quick watercolor sketch of  the distant Wilburn Ridge, where the trail would wind its way south. read more

Gratitude in Advance

May 17, 2017

Huzzah for speaking up for basic services! My “basic economy” ticket on delta left me with a seat “assigned at the gate”. What an uneasy feeling! At 3:30 am local time I called delta saying, “I really want to know that delta cares about me by assuring me that I have a seat before I get to the gate. What would it take to get that?” “Buy a different ticket next time,” Debbie said. “How about for this flight? Can you tell me if the flight’s overbooked? ” She replied, “No, but I’ll check the seating chart. “Wow!”, I said, “Having a seat would really make a big difference for me! I’m feeling like you really care about me!” Well, she found seats for both flights, and changed my status! I now have seats and a boarding pass! Rachel Rossiter Trabelsi, I was thinking of you as I practiced what you helped me learn during my Introduction Leader Program – affirming my value and being grateful in advance. And, Debbie Unterman Deanna Hohnhorst Colin Tipping for creating the Satori board game that helps me practice the words and feelings of New Stories like “I’m worthy to receive what I need”.  I thanked Debbie, then asked if there was someone I could tell about her service. I assured her supervisor that it really helped me to get that service and will now board the flight believing that delta cares about me. That’s my contribution today toward creating a world of generosity and service. Basic Service. Gratitude in advance. read more

Reality

My ex, three sons and baby grandson all got together  this weekend – on the opposite shore of the country. I wasn’t there – and shouldn’t have been. At least, that’s what my current S.T.O.R.Y. (Sustained Tale Of Repressed Yearning) supports.

What a perfect situation for the steps of Radical Forgiveness: allowing my feelings to arise,
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noticing my judgements, loving myself for having them, and being open to a new perspective.

That new perspective was suggested in a Satori Game that I played with a client a few days before the family visit. read more