Gratitude in Advance

May 17, 2017

Huzzah for speaking up for basic services! My “basic economy” ticket on delta left me with a seat “assigned at the gate”. What an uneasy feeling! At 3:30 am local time I called delta saying, “I really want to know that delta cares about me by assuring me that I have a seat before I get to the gate. What would it take to get that?” “Buy a different ticket next time,” Debbie said. “How about for this flight? Can you tell me if the flight’s overbooked? ” She replied, “No, but I’ll check the seating chart. “Wow!”, I said, “Having a seat would really make a big difference for me! I’m feeling like you really care about me!” Well, she found seats for both flights, and changed my status! I now have seats and a boarding pass! Rachel Rossiter Trabelsi, I was thinking of you as I practiced what you helped me learn during my Introduction Leader Program – affirming my value and being grateful in advance. And, Debbie Unterman Deanna Hohnhorst Colin Tipping for creating the Satori board game that helps me practice the words and feelings of New Stories like “I’m worthy to receive what I need”.  I thanked Debbie, then asked if there was someone I could tell about her service. I assured her supervisor that it really helped me to get that service and will now board the flight believing that delta cares about me. That’s my contribution today toward creating a world of generosity and service. Basic Service. Gratitude in advance. read more

It’s Not Him

May 11, 2017

Feeling unfulfilled has nothing to do with him. Being solo has shown me that. It’s clear that my disappointments, low energy, scattered focus and distraction are not caused by him. I’ve done it to myself!

In my solo month, I’ve hardly accomplished any of the things I thought were so important – doing touch for health, painting, journaling. Tiredness has pervaded me. Attraction to the political drama playing out in the country saps my time and dominates my attention. read more

Flexibility

May 1, 2017

I notice this morning that my awareness of my body and my quandary about physical fitness and energy occur as my authentic life. Preparing to participate in Steve’s memorial service amid the Park community occur as tangential occupation. My view is that the Park community is a superficial one, where I act, not where I share deeply, live authentically, reveal my true feelings, forge nourishing friendships. I have integrated Kathy’s admonishment that I shun the Park community as clients, revealing only my skills and interests in park interpretation, not Radical Forgiveness. So, I haven’t. And, just as in other times and venues, my full expression is diluted, and I keep my relationships shallow and pleasant. I go to the memorial as a support person, an observer.  read more

Grocery Shopping

September 8, 2016

I’ve spent almost as much time shopping when I lived in Decatur, GA, than I did today starting from the trail! When I lived in Midway Woods, John Reiter and I would don our backpacks (we had no car then) and walk 45 minutes to the Dekalb Farmers Market, shop for a while, sit outside and eat a snack, then walk home. That would take 3-4 hours, and we enjoyed it!

Today, Hiker John and I reached Rt 125 at about 10:30, not knowing who would be givi g us a ride to Middlebury, VT, 10 miles away. John noticed a bus schedule posted at the trailhead. He called the bus company to confirm that the bus made a stop at this spot later in the afternoon. read more

Slabbing- with Bears

September 7, 2016

The local hiker we met a couple of hours after our 6:43 a.m. start on our first full day of this walk said, “This slabbing makes for quite a walk, doesn’t it?” I was unfamiliar with the term, but realized she was talking about how the trail was carved out of the side of the mountain. Sometimes the trail was very narrow and slanted sideways making it hard to keep from sliding down the steep mountainside! I had called this kind of trail “sidehill”, but “slabbing” is a good name for it too! read more

Completion!

September 4, 2016, 1:00 p.m.

Tadah! John and I reached our goal of Killington Peak, Vermont, the point that marks where we have walked all of the Appalachian Trail at least twice!

When I set out to do a thruhike of the AT in 2007, my aim was to start in Maine and at least make it to Catawba, VA where I had left off walking the trail in sections with my then husband. I wanted to be able to say, “I’ve walked the whole trail” in one quick sentence.

I reached that milestone in November, 2007. That day, when I reached that nondescript road crossing, I burst into tears. “I’ve walked the Appalachian Trail!” read more

Stay or Go?

July 1, 2016
We easily walked from last night’s camp to Eckville Shelter, arriving at about 2 p.m. The trail today was scenic with views from Pulpit Rock and The Pinnacle, winding from Blue Mountain to Eckville Rd on a smooth, old dirt road. Not so many rocks at all!

Eckville Shelter is a remodeled garage behind a big farmhouse next to the road to Hawk Mountain Sanctuary, where hawks gather in great numbers during spring and fall migration.

The shelter features a caretaker who lives in the house, a solar shower (cold today!), a charging strip for electronics, and six bunks. read more

Port Clinton

June 30, 2016
A popular hiker hangout in Port Clinton, PA is Frank’s Barber Shop. The barbers are a father-son team who’ve been running the shop for decades – $8 a cut. They had a steady stream of customers for the 2 hours we stayed while sorting our maildrop and charging phone batteries.

“Would you like to cut my hair?” I asked the younger Frank. He looked at me, “No, not really.” I think he just cuts men’s hair. And they just really enjoy having the hikers visit.  They offer everyone coffee and cookies – vanilla amd chocolate  sandwich cremes – and find out our trailnames and where we’re from. read more

Rocks Reprise

June 28, 2016
I said I’d keep you posted about the rocks. Yes. There are rocks here in Pennsylvania on the Appalachian Trail. Ok. Enough said?

So, I’ve been thinking a lot about the rocks, both when they are here and when they are not. Rocks on the trail is one of those topics and experiences that can stir many perspectives. Here’s a starting list:

   *Complain about them
   *Muscle through and ignore them
   *Be mindful of them and go inside with what arises
   *Trip and fall on them and get off the trail
   *Study the geology of rocks
   *Notice the artistic qualities of rocks
   *Dance! read more