Category Archives: Gear

Oregon Coast Trail: Underway

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Favorite Tide Table book on the northern coast.

We slept in the van, across the parking lot from the trash compactor!

Classic landmark of Fort Stevens State Park is the wreck of the Peter Iredale

One of our first Oregon Coast Trail posts

South Jetty of the Columbia River, northern terminus of the Oregon Coast Trail

Our journey starts by walking north on the beach in Fort Stevens State Park

August 14, 2019

Our first three miles of the Oregon Coast Trail is a shakedown for the rest of the trip.

The Fort Stevens State Park staff who registered us for the Hiker Biker Site said we could park our van there for the extent of our trip! They are really supporting us as hikers, including providing a secure parking space for the whole month we’ll be on the trail! As we wandered around the back lot behind the employee area where we understood we could park, a smiling park staff said, “Can I help you?” She excitedly pointed us to the correct spot, delighted to have Oregon Coast Trail hikers. She also answered our query about where to get a tide table, a necessity for hiking the coast, with directions to Bornstein’s Fish Market, “the place with the best tide table – and good food too!” read more

Journey to the Oregon Coast Starts Today!

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August 10, 2019

We’re headed to Oregon!

Today, John and I will wrap things up in Ohio and begin our cross-country drive to Oregon. John has been researching the Oregon Coast Trail (OCT), learning that it’s quite different from the Eastern US trails we’ve walked!

  • It’s relatively level
  • It goes through or near towns frequently
  • Many state parks along the way have sites for hikers
  • It frequently follows a road
  • It’s along the coast, which means beach walking!

We still have to choose our gear. We’ll probably take the free-standing tent rather than my all-time favorite tarp because it will set up more easily on the beach. We’re also discussing whether or not to take a stove. It could be difficult to find canister fuel, although the tiny stove itself is lightweight and easy to carry, so we might just have it in reserve. We’re counting on having lots of wind, so will be sure to have our windshirts or rainjackets. I’ll keep you posted on our other gear choices! read more

Thruhiker Celebrity?

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“Thruhikers are celebrities!” I read that in a women’s hiking group and chuckled. I don’t feel special! I walked the Appalachian Trail from Maine to Georgia within a year’s time, so I am a thruhiker.

As a thruhiker, how I know about myself is that I fulfilled my dream of being able to say, “I walked the AT”. I feel true to myself, that I listened to my heart and did what it took to walk one day at a time – and keep walking! So, if doing that makes me a celebrity, great. More than fame, however, what I want to do is entice others to create their own walks wherever they are, on the Appalachian Trail or in the neighborhood park! I want to help you discern what your equivalent of the Appalachian Trail is and step into fulfilling that dream! read more

Deepening Practices

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June 9,

In everything I do, I strive for deepening my sensory and spiritual experience. I’m pretty sure you do too!

I’ve picked up on some techniques from John Muir Laws (his real name!) through his Laws Guide to Nature Journaling. Two years ago, I launched a program at the Anza-Borrego Desert State Park Visitor Center to provide a platform to practice what I’m learning.

Notice and Wonder is now a frequent listing in the Park’s Interpretive Schedule. In it, I offer five simple techniques to read more

Raingear Success

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July 28, 2017

Rain pelted down outside Thomas Knob Shelter, high on the ridge near Mt. Rogers, VA.  Redhat, my companion for the week, and I sat happy and dry in the shelter at one o’clock in the afternoon!

That’s pretty early in the day to settle in camp, but the continuing rain, predicted to persist until 11 p.m., made the dry shelter quite attractive!

We stayed. Redhat had changed into her dry clothes. Long johns and a shirt, plus a “puffy jacket” comprised her carefully stashed dry wardrobe. She also had a pair of dry socks. Everything she had worn for our five-mile walk in the rain was wet. She hung it out on various nails and hooks around the shelter, reveling in our luxury of space being the only ones there. read more

Connection

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Grayson Highlands,VA

July 25, 2017

Is “connection” something that comes to us or something we choose to acknowledge? When the woman walking with me this week said, “I know I’m connected to God, but I just don’t feel it!  Maybe when I feel that connection, I’ll feel more confident out here.”

As I walked th.IMG_20170721_123315rough the magnificent forest, then out into an open field, I pondered her quandary. “What if we are connected, no matter what, and at any moment we can say, ‘this is what being connected feels like at this moment?'” I wondered out loud. I invited her to walk for the next twenty minutes reflecting on the notion that being connected is constant and foundational.  Simply noticing how that feels is the feeling of connection at that moment. I believe that we can choose to ignore, deny, or deepen that connection whenever we want. read more

Intown Ingenuity

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September 12, 2106

I bought a backpack in Waterbury. It’s very cool, emblazoned with “I ♡ 1 Direction” and a photo of the boyband. “Whaaat?” you say!

Actually, it’s perfect…….because…

It has a zipper! My pouch needs a new zipper, and this backpack has a good one. I can cut it out and use it. And it only cost one dollar at the Bargain Boutique in Waterbury.

With my tiny swiss army knife scissors, stashed needle, and multi-purpose dental floss, I can switch out the failing zipper in my pouch. read more

Town Food

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June 12, 2016
I can’t eat what most hikers eat! Here’s what we bought at Food Lion in Front Royal to rejuvenate and celebrate completing our first hundred miles of this trip.

First, we did step one of our three step Don’t- Buy-Too-Much-In-Town plan: go in and buy something to eat right now and leave the store. We bought and devoured:

A banana
Two peaches
Four apricots
Two apples
23 oz. Coconut water

Then, we took step two: go in and look and talk about what to buy (actually, we skipped this step this time, and went right to step three: buy food for the town stop). read more

Little Things

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June 11, 2016
I have a list of small mishaps that we’ve been able to deal with and keep going. HeartSinging walking reflects how gracefully I can dance with the little things.

**Broken watchband. My cheap fake leather watchband  snapped.  Irritating! The good thing was that I noticed that it had fallen off. I threw away the band and stuck the watchface in my waist pouch where I can still get at it easily. Keep moving!

**Melted food bowl. Drat! My favorite lidded Glad bowl where I rehydrate my food on the trail was NOT microwave safe for repeated uses! I like this solution! We made an extra stop at Food Lion on our way out of Front Royal and bought  small bowl of hummus. The container fits perfectly inside our cooking pot, and the hummus was a fine extra snack for the afternoon. We might even switch to PLANNING it this way, getting hummus to pack out and a new bowl! Keep moving! read more

Frustrated to Confident

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June 1, 2016
Today was a transition day from feeling frustrated with the technical challenge of setting up an RSS feed of my blog to my subscribers and Facebook page to feeling confident that it can actually work!  Thanks for reading!
The second accomplishment of the day was to pack our backpacks! I’m happy to say that my pack, with a liter of water and 4 days of food weighs  in at 20 -22 lbs.

Now, before you gape with too much amazement, I will remind you that one of the favorite qualities of my heartsinging walk is that I have a hiking partner who shares gear with me! That means that I don’t have to carry everything I use!! read more