Regina has walked over 10,000 miles on long-distance trails, including the Appalachian Trail, Pacific Crest Trail, Benton MacKaye Trail, Superior Hiking Trail, Vermont Long Trail, Foothills Trail, Buckeye Trail, Continental Divide Trail, New England Trail, and Oregon Coast Trail. She has some ideas about how to plan and fulfill a long walk! Virtually any aspect … Continue reading Five Essentials to A Radiantly Fulfilling Walk