Walking into Your Dream!

Are you yearning to walk the Appalachian Trail? You wonder how. You wonder if you can do it. You know there’s a lot to prepare, but don’t know where to start. Everyone you know says that’s a crazy thing to do! You want someone who’s done it to help you navigate the journey. Hi. I’m …

How to Start Your Appalachian Trail Walk

I’ve walked the Appalachian Trail twice, plus another 2,000 miles working as an Appalachian Trail Conservancy ridgerunner for seven seasons.. How did I start all this? By locating the nearest trailhead to my home and setting foot on the trail. That one hour greeting let me hear my call to the trail “If I just …

Why is Walking in Nature Important?

May 22,2020 I was challenged with this question yesterday.  I caught my breath in response because I realized that in my heart I KNOW!  It’s one of those things that I’ve never had to explain to MYSELF because I just know that walking in Nature is important.  So, here’s the beginning of what might be …

Oregon Coast Trail: Journal Anthology

September 29, 2019 “Done is better than perfect” Read my Oregon Coast Trail anthology: Oregon Coast Trail Beach Walking Discovery Since John and I completed the Oregon Coast Trail and drove south through  California to Borrego Springs and our winter home at Anza-Borrego Desert State Park, I’ve been compiling the blogposts that I wrote during …

Preparing for a Long Walk

July 20, 2019 What a blessing to have a five-day walk in Great Smoky Mountains National Park! The lush, green, and lavishly diverse landscape truly exemplifies the fad of Forest Bathing and contrasts starkly with my winter desert habitat! Although my body cringed a bit with muscle soreness since I haven’t taken a long walk …

Thruhiker Celebrity?

“Thruhikers are celebrities!” I read that in a women’s hiking group and chuckled. I don’t feel special! I walked the Appalachian Trail from Maine to Georgia within a year’s time, so I am a thruhiker. As a thruhiker, how I know about myself is that I fulfilled my dream of being able to say, “I …

Benton MacKaye Trail: Deep Creek Bridge

Deep Creek Crossing It’s October, 2009. I’m standing on the north side of Deep Creek in the Smokies. “It’s not good to be here alone”, I thought. “It’s not safe here. I shouldn’t be doing this by myself. I should turn back. Is there another way?” I’m at mile 44, three miles shy of the …

Hiking Memories: Four Seasons

Four Seasons on the Benton MacKaye Trail Reflections on Mileposts on the Trail Regina Reiter BMTSouthbound – June, 2009; October, 2009; January, 2013 BMTNorthbound- April, 2010 BMT Davenport Gap to Beech Gap, January, 2010 Links: Photos, Journals, Reflections, Slide shows http://www.trailjournals.com/mssnglnk     Pictures galore in many trail journals https://forgivenesswalks.com/newsletter-archives/   Words for Winter Walking series https://forgivenesswalks.com/benton-mackaye-trail/    First …

Benton MacKaye Trail Winter Thru-Hike Slide Show!

Regina, founder of Forgiveness Walks, completed the 300-mile Benton MacKaye Trail during a walk in January, 2013. Follow her journey, photographed by John Lemberg in slides and music. Please comment below! Take your own journey! Walk into YOUR dream! Let Regina and Forgiveness Walks inspire, train, and coach you to love yourself and your life …