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“I thought I would die!”¬†

Forgiving Hurricane Katrina

 

Uncork Bottled Up Feelings

2 Comments

  1. I am so thankful for Regina. She taught me her “Meet The Mountains” technique during a phone call coaching session. It was really easy to learn and she provided clear instructions as I practiced doing it over the phone. She has such a comfortable, easy-going nature. Since our phone call, I have used the technique several times during my training and it has come so naturally. I find myself just counting and doing the rhythm as if I have always been doing it. I am training for a hike on the Appalachian Trail. I can’t wait to get to the mountains and try it out. Thanks again Regina!

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